Lighten Up for Summer

Thinking of losing weight to fit into your bikini

With the sun shining so beautifully out there today, it’s making me want to sit out in the garden and eat crunchy, healthy salads and sip cool, long drinks!

It’s also making me think about wearing lighter summery clothes. How lovely to stop feeling weighed down with the heavy, chunky,  baggy jumpers of Winter.

However, if you are someone who is dreading the thought of slipping into your swimsuit on the beach this Summer because you have put on even more weight than last year, and you are struggling with losing that weight, then I may have the answer for you. The SLIM course.

This course can be taken in addition to following a healthy eating plan and will support you in keeping to your diet. It will provide you with the motivation to exercise , to overcome your cravings, will prevent self sabotage and will give you the skills needed to keep your weight down after you finish your diet, so that you don’t pile it all back on again.

The “SLIM” course- 9th & 10th July. Holiday Inn Sutton, Surrey.

 Early Bird price only £99! (book before 8th June) Spend two days looking after yourself and having a fun, life changing,  experience with like minded people, that will make a difference to how you think, feel and behave towards food. ALSO if you book and pay for your place before 8th June, you will also get  a FREE 1-1 confidential 30 minute personal telephone coaching session after the course, to help you with your weight loss and provide further support. (This is worth an additional £30!)

All it takes is a phone call. Talk to Maria now on 020 8395 5471

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