With the last May bank holiday fast approaching you may find yourself at a barbeque,weather permitting! With a bit of planning ahead,going to a bbq or indeed any bank holiday celebration,doesn’t have to spell doom and gloom if you are losing weight. Sutton,Epsom,Surrey Weight Loss Hypnotherapist,Maria Furtek shares some [...]
So many people are unhappy with their weight and body shape and feel that they have tried every method and diet,to lose their excess pounds. Many clients prior to coming to seeing me say that they have struggled with weight loss for much of their adult lives. As a specialist Surrey based weight [...] Sutton,Epsom,Surrey Weight Loss Hypnotherapist. Maria Furtek,shares 5 easy ways of changing your habits to lose weight for Summer and beyond. At last the sun has started shining for more than a few hours,certainly in Surrey,and it does feel that Summer is finally on its way. The onset of warm sunshine,[...] Sutton,Surrey Weight Loss Hypnotherapist,Maria Furtek reveals the 5 big weight loss lies that may be making you put on weight,when you are trying to lose it. The “diet” industry thrives on people’s desperation to lose weight and to have a “quick fix” to do so. However,people then end up with [...] Easter has gone and hopefully so have all the Easter Eggs and chocolate,which should lessen the temptation to over indulge in a chocolate fest! I’ve had several new clients sign up to my programme this week. Two of my new diet buddies have said that they have holidays booked for the Summer [...] Sutton &Epsom,Surrey Weight Loss Hypnotherapist &NLP Coach,Maria Furtek shares her top tips for keeping your weight off over the Easter period whilst still being able to enjoy some chocolate treats. [...] Sutton,Surrey Weight Loss Hypnotherapist &NLP Coach,Maria Furtek asks “What type of Snacker are you?”Take this fun quiz to find out if your style of snacking is affecting your ability to lose weight and how to transform your snacking to support weight loss. [...] Sutton,Surrey Weight loss Hypnotherapist &NLP Coach Maria Furtek explains how eating mindfully can help you to lose weight and enjoy food even more. [...] Sutton,Surrey Weight Loss Hypnotherapist and NLP Coach,Maria Furtek shares her top tips for getting a measure on your portion sizes;helping you to shift those extra unwanted pounds…[...] It is often the small things in life that can make the biggest difference. It’s the same with losing and maintaining weight loss. Take these 5 small steps and watch your weight reduce. These 5 weight loss steps will ensure your weight stays off too! [...] |             |
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