on-line Weight Loss

Hypnotherapy Diet programme with Epsom, Surrey Maria Furtek Hypnotherapy

It’s not a diet!

It’s not an exercise regime

It’s not even diet PLUS exercise!

The Diet Buddy programme is a bit different!

Although it mentions the word “DIET” it’s actually different to a diet! But like most people who want to lose weight, you are attracted to the word DIET because that’s the only way you have known until now, to try and lose your excess pounds. And I am willing to bet that you have tried many diets in the past without success.

Diet Buddy - having someone along side to support your weight programme

Diet Buddy – having someone along side to support your weight programme

If you’re overweight then it’s the result of indulging in your unhealthy eating habits and beliefs around food.

Change your habits and beliefs around food and eating, and you’ll see a difference in your relationship with food.

The weight will fall away easily without you having to deprive yourself or diet!

Does that sound good or what?
Imagine what that would be like, your weight no longer being an issue in your life.

Do you currently feel like this?

  • You feel frustrated and embarrassed by your weight
  • You’re always “on a diet” – except when you feel so deprived that you give up
  • You’ve been yo-yo dieting for years, losing the weight for a while and then seeing it all pile back on when you come off the diet
  • Your focus when you look in the mirror is always about how overweight you are
  • You wish you could fit into all your favourite clothes that you love, but can’t
  • You’re fed up of dieting and exercising and never being able to enjoy the food you eat?

The diet industry is a money making system that has lied to you – Because diet and exercise only tackle the symptoms of your weight gain – they never deal with the cause!
(And let’s be honest most diets are pretty boring, limiting, and hard to stick to – I know because I have done a fair few myself in the past!)

I want to share my breakthrough with you…

I’ve spent the last 10 years working with clients helping them to change their beliefs and their relationship with food.  Using a range of powerful psychological resources from hypnotherapy, Coaching and NLP I have seen enormous success with hundreds of my clients.

Now is the time for me to reach out to help even more overweight people to take control of their eating and their lives in a way that works and is sustainable.

I created “How to Eat Chocolate and Still Lose Weight” to support people just like you.

How to eat chocolate & still lose weight

This is an on-line weight reduction programme with a massive difference!

  •  It’s not another faddy diet plan
  • It’s not a gruesome exercise regime
  • It’s not a food replacement package and involves normal food, no costly meal replacements
  • And it doesn’t involve any calorie counting or incessant weighing of yourself or your food
  • And it is not going to cost you a fortune in monthly meetings, weigh ins or penalties if you “don’t attend”

It’s important to understand that real change doesn’t happen over night, even though we really want it to! (Hence, why like me in the past, you have buckled to all those crazy promises that diets have made but haven’t fulfilled!) Change is what happens when we decide we no longer want to settle for how we feel or look and we are truly ready to make a lifestyle shift (no faddy diets, pills, potions or “tricks”). The bottom line is, you have to DECIDE – not half heartedly, but with all your being, decide that you are worth it, that you will start today and make yourself, your health and your weight a priority.

If you have had enough of dieting without lasting success, make that decision NOW – I promise you this is an affordable way forward for most people, with no long term tie-ins!

What is “How to Eat Chocolate and Still Lose Weight”? directory-466935_1280

It’s an on-line programme you can work through at your own pace with a supportive community all the way.  And it includes all the latest weight loss strategies that work, along with psychological tools, coaching exercises and hypnotherapy audio tracks, to help you to start thinking differently about food, your health and yourself. It’s been described as like having a “best buddy” along side you, available 24/7 to show you how to do things differently, to motivate, inspire and support you in your weight loss.

  • You work at your own pace through seven modules
  • You will be invited to join our supportive online private diet buddy community, where you can interact, “buddy up” with other members if you wish, support and share your journey and receive unlimited support from me there too.
  • You will start the week with your Monday weekly weight loss inspiration tip via the online community, helping to get motivated and keep you focused in the right direction
  • The programme includes weight loss coaching exercises to enable you to understand your own unique personal motivations (and lack of them)
  • There are powerful audios to listen to which work to reset your habits and behaviour while you listen (and are very relaxing too)
  • Inspirational and motivational reports to help you create the right mindset and to reframe your thinking around food
  • And it’s a monthly membership programme so you can cancel whenever you wish, or stay on board until you’re 100% happy with your weight and your shape. (No lengthy “tie -ins”, you decide how quickly or slowly you wish to work through the programme!)

This affordable and accessible weight and well-being programme is designed for busy women who want to address their weight issues – available on-line at a time that suits you and fits your schedule.

You work through the 7 modules, step by step, creating new habits and behaviour with food and eating as you go along: each one building on the strong foundations of the last one.

Here’s what you will cover in  the 7 modules:

Module 1 – Diets, Deprivation and the Alternative – You’ll benefit from thinking differently about “dieting” & realize why you have been wasting your time up until now

Module 2 – How to create a Healthy Eating Habit – We all know what we should be eating, but we don’t stick to it! So what stops you? You’ll learn to recognize what triggers your cravings and your desire to eat food that is calorific and unhealthy; the type of food that isn’t helping your weight. I’ll show you how to change this without having to feel deprived.

Module 3 – Implementing your Healthy Eating Success Factors – I’ll show you how to eliminate those bad eating habits and how to create new ones that will support weight loss

Module 4 – Portion Control – Are you Supersizing? – You will discover how to regulate exactly what size meals are healthy for you personally to eat, that will assist you in feeling full and support you in losing weight

Module 5- The Mindful Eating Process – you will learn a new, easy way to eat that will help you feel fuller and satisfied for longer (and you may also find that you don’t need to each the same amounts as before!)

Module 6 – How to Manage Snack Attacks – You will still be able to snack, but you will start to choose healthy snacks that you enjoy and that fill you up for longer: no longer having to crave for your favourite foods like chocolate, sweets, cake or crisps!

Module 7 – Creating Lasting Weight Loss – Something that diets never want you to achieve, but I’ll show you how to continue with your weight loss, so that you will never need to go on a diet again

“I’ve lost about 5 pounds so far” – Vicky J

“I’m doing really well, finding the modules inspirational.  I’ve lost about 5 pounds so far.  My clothes feel more comfortable and I feel really well for the first time in a while.  I’m absolutely gonna keep going.  I don’t feel like I’m on a ‘diet’  at all.  I feel the most relaxed about food that I have done in ages!! Thanks loads Maria.”

“I’ve stopped rebelling against myself” – Alison

“Now I know I can eat chocolate and all my other favourite foods, I don’t feel deprived and actually have noticed that I don’t crave them so much any more.  I’ve stopped rebelling against myself.”

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“Sounds great,  so how do I join?”

Let me ask you first, what will it be worth to lose the excess weight you’ve been carrying around – and keep it off?

What will it be worth to develop a brand new lifestyle where you no longer have to worry about your weight?

How much happier will you feel when you are in control of your weight? How much better will you feel when you can fit into your favourite size clothes?

How much better is your life going to feel when you can enjoy eating without worrying, and your weight has become a non-issue?

Membership of the “How to Eat Chocolate and Still Lose Weight” is only £14.95 a month (less than 50p per day) – and that includes access to everything:

  •  Seven focused modules which take you through all the steps to totally changing your mindset and habits around food, eating, dieting and weight issues
  • Coaching exercises to help you discover your individual motivations, habits, and behaviour around food
  • Audios that as you listen to will reprogram your thinking & help you to feel good about yourself
  • Motivational reports to keep you inspired and on track
  • Membership of the on-line Diet Buddy community for all the support and encouragement you’ll ever need 24/7
  • And so much more.

If you are in the UK, you can get started right away by clicking on the button below:   

If you live outside the UK  click on CONTACT MARIA TO SIGN UP NOW to get started

(Please put the words DIET BUDDY SIGN UP and your country of residence in the message) and I will send you the link to sign up to the programme immediately.)

My Guarantee  small guarantee button

 I want you to be 100% happy with your decision today, so I’m willing to take on all the risk.

Sign up today and use the materials, especially the audios, and if you don’t feel I’ve delivered on all my promises; if you don’t feel this programme will make a huge difference to your weight loss efforts, just let me know before your second monthly payment is due and I’ll refund all of your first month’s investment.

There’s no risk to you – all you have to lose is your unwanted weight! You get a  month, to try it out and check it is right for you!

“It’s showing in inches…” – Vicky

“All is going well for me.  I’m exercising every day and eating well.  I have lost a couple of pounds but it’s mainly showing in inches.  I wore an outfit yesterday I haven’t been able to wear for 2 years!! Love it!!”

Are you ready to create the body you desire?

Sign up now and get started right away –

If you are a non-uk resident, click on contact me and I’ll send you the link to sign up immediately.

CONTACT MARIA TO GET STARTED IMMEDIATELY
(Please put the words DIET BUDDY SIGN UP and your country of residence in the message and I will send you the link to sign up immediately).

I look forward to meeting you on the other side.

 “Here’s to your weight loss success!”

Remember, the real secret to losing weight is to change your beliefs and habits around food and eating, through changing your brain patterning.  Join us today and get started on the road to freedom from all your weight concerns.

Finally, the chance to lose your excess pounds – and keep the weight off!

 

“I have never been happier” – Jo C

“Since starting the on-line Diet Buddies system with Maria Furtek, normal, healthy, sensible eating, no deprivation, I have never been happier with myself.
I do not feel I’m dieting – because I’m not!  I rarely feel hungry – because I’m not!  I have so much energy, more than I’ve had in many years.

I can’t thank this programme and Maria enough.  I know there is no turning back now – my life has changed so much for the better.”

“Made me look at myself in a new light”- Emma

 

 “I’ve found this programme very grounding.  Working through the modules and listening to the audios has made me look at myself and my behaviour in a new light.”