Reduce &Maintain Weight Loss

Diets don’t work!

The slide above shows the traditional way of losing weight,which is usually a temporary solution to a long term problem. This method doesn’t produce the long term weight loss results that you are normally looking for.

In fact,99% of people who have lost weight on a diet,usually end up putting on more weight than they originally lost when they revert back to their pre-diet eating habits and behaviour around food:they can reduce weight but they cannot maintain the weight loss. This often leads to you being constantly either “on”a diet or “off”a diet,and is actually a miserable,guilt-ridden and frustrating way to lead your life.

The weight loss programmes I offer,using Hypnotherapy and NLP Coaching,can empower you to lose weight and keep it off, without the pain of dieting:enabling you to transform your mindset,habits and behaviour around food and dieting.

“I was distressed because I really had an all or nothing eating pattern. I was always on a diet and could lose the weight with effort,but then would not be able to maintain it and would put it all back on again. I now feel good,calm and not anxious about my eating anymore. My eating is now more under control and I no longer have to eat everything in sight. I eat healthier and do not constantly think about food anymore. I am quite a cynical person,but the hypnotherapy and NLP coaching sessions with Maria have really worked. It’s amazing!” –Alison B (Housewife)

Here are some video testimonials about the  Hypnotherapy and Coaching Programmes that I offer for Weight Loss.

(Apologies the sound isn’t brilliant on some of the videos due to the location noise!)

For further information about the weight reduction programmes Maria offers,please look at the weight loss section or click on one of the logos on the right hand side menu.