Welcome to my past newsletters! In these you will find inspirational hints and advice on your weight loss and transformational ideas to support you in managing your stress and anxiety levels. Two great passions of mine!
Just click on the links below to bring up the newsletter with all its goodies for you! If you would like to subscribe to my newsletter and receive all this free support and information directly into your email inbox once a month,then just add your details to the form on the sidebar to the right of this page and click subscribe.
April 2013 –How to Sizzle for Summer –get your body “beach ready”in 12 weeks;How to deal with post exercise aches and pains &3 top tips to help your children overcome exam nerves!
March 2013 –How to Crack Easter without Piling on the pounds! And Why 10 is the magic number for stress!