Have You Got the Post Holiday Blues?

I know I have! The kids went back to school yesterday; no more care free days; no more late nights; no more lie ins; no more sunny days on the beach or swimming in the sea; no more drinking wine and lazy BBQ’s – I can feel my energy going down just writing this. It […]

I’m a Mum Returning to Work, What are the Issues I Need to Address?

As a mum returning to work post children, there are a lot of issues to consider. This article by Maria Furtek, Surrey based Hypnotherapist and NLP Coach highlights the three main issues to address to make your transition back in to the world of work as smooth as possible. […]

Secrets to Overcoming Exam Nerves

The worst thing is when we know our children have studied really hard and have revised all they can and yet on the day, they don’t manage to do their best as their nerves take over and they end up feeling so wobbly and anxious that they don’t perform as well as they could have done. At the A’Level or university stage, this can feel even more scary as so much is often riding on the results of the exam. […]