What Women Dread Most At Christmas

What is it that women dread most about Christmas? Surrey based Weight Loss Hypnotherapist and NLP Coach, Maria Furtek tells all including tips on how to deal with the thing that most women dread at this festive time. […]

How to Manage Christmas Parties When Your Goal is to Lose Weight!

Surrey Weight Loss Hypnotherapist and NLP Coach, Maria Furtek explains how you can manage the festive social events and still lose weight, without deprivation and whilst still having a good time. […]

Stamp out Stress at Christmas

‘Tis the season to be jolly….. but not if you are the one running ragged trying to organise everything. Surrey based Weight Loss Hypnotherapist, Maria Furtek, outlines her top tips for stamping out seasonal stress so that you don’t over compensate with food! […]

The Christmas Countdown to Weight Loss

I know it may seem a little early to think about Christmas, but if you want to lose weight in time for the festive season, now is the time to get started. In the next 13 weeks I’ll be sharing hot motivational tips to keep you fired up and energised about being slimmer for Christmas, including which day is the best day of the week to get started, what women dread most about Xmas and how to deal with it and much more… […]