Motivation

As a weight loss coach, I work with my clients to keep them motivated and accountable throughout their weight loss journey: this is an essential element of losing weight and maintaining it. So many of my clients when they first come to see me, tell me that in the past, they have followed diet […]

Confident You at Interviews–From Mum2Me

After having been at home raising your children and doing “mum” type things the thought of returning to work can feel very daunting. Maria Furtek, Sutton, Surrey Hypnotherapist shares tips on raising your confidence for mums returning to work post children. […]