So many women eat because of their emotions and not necessarily because they are hungry. There are three common emotions that can really make you pile on the pounds and today I’ll share the first one with you and how to deal with it differently.
The first emotion that can make you fat is Fear
Would you like to see less of yourself this Christmas? Do you want to fit into your little black dress for the party season? There is an alternative to dieting! Read about Chrissie’s success with the Weight Hypnotherapy and You Programme.
With the excesses of Summer long gone, many people are now thinking it may […]