Working with Maria as your very own Weight Loss Coach you will receive support tailored to you and your needs,that will support you in losing weight and keeping it off in the long term.
Maria offers 4 Weight Loss programmes to fit in with your life. Whether you would prefer face-to face sessions,working as a group or on-line there is a programme to suit your needs.
“I understand from my own experience how it feels to look in the mirror and not like what you see reflected back;how upsetting it feels not being able to wear the clothes that you love anymore,because your body shape no longer suits them;I remember how my knees started to ache when I was going up and down stairs because of the extra weight I was carrying and how miserable I used to feel not being able to run around after my son because I got out of breathe so easily. I was always telling myself “the diet starts again tomorrow”and it felt like my whole life was either on a diet or off a diet and it was not fun!
I tried diet upon diet and although I could lose weight,I could never keep it off. I would always “finish”my diet and then go back to my usual patterns of eating and overeating and consequently,the weight would pile back on again,leaving me feeling guilty and miserable. ”
I know now that it doesn’t have to be like this. Dieting on its own is not the answer to long term weight loss.
For information about the Weight Loss Hypnotherapy and Coaching programmes that I offer,please see below. Click on the programme and you will be taken to the page that gives more detailed information about that programme. For additional inspiration and support in losing weight,with weekly weight loss tips,see Maria’s weekly BLOG
One-to-one Hypnotherapy and Coaching sessions with Maria. This is a tailor made weight loss programme designed to deal with your personal issues around weight and losing weight.
One-to-one sessions with Maria using Hypnosis to insert a virtual gastric band,includes coaching with you to deal with issues around losing weight.
The first on-line “Diet Buddy”coaching Programme is “How to Eat Chocolate &Still Lose Weight”A small one off investment gives you unlimited access to this weight loss coaching programme and to the confidential on-line “Diet Buddy”Forum.
Two day workshops usually run over a weekend in Sutton,Surrey with a Nutritionist. Showing you the pathway to weight loss without dieting. (Information about Slim Workshops when scheduled will be found on the Workshop page).