So many people are unhappy with their weight and body shape and feel that they have tried every method and diet, to lose their excess pounds. Many clients prior to coming to seeing me say that they have struggled with weight loss for much of their adult lives. As a specialist Surrey based weight loss

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Sutton, Epsom, Surrey Weight Loss Hypnotherapist. Maria Furtek, shares  5 easy ways of changing your habits to lose weight for Summer and beyond. At last the sun has started shining for more than a few hours, certainly in Surrey, and it does feel that Summer is finally on its way. The onset of warm sunshine,

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Sutton, Surrey Weight Loss Hypnotherapist, Maria Furtek reveals the 5 big weight loss lies that may be making you put on weight, when you are trying to lose it. The “diet” industry thrives on people’s desperation to lose weight and to have a “quick fix” to do so. However, people then end up with many

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Sutton, Surrey Weight Loss Hypnotherapist & NLP Coach, Maria Furtek asks “What type of Snacker are you?” Take this fun quiz to find out if your style of snacking is affecting your ability to lose weight and how to transform your snacking to support weight loss.

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Sutton, Surrey Weight loss Hypnotherapist & NLP Coach Maria Furtek explains how eating mindfully can help you to lose weight and enjoy food even more.

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Sutton, Surrey Weight Loss Hypnotherapist and NLP Coach, Maria Furtek shares her top tips for getting a measure on your portion sizes; helping you to shift those extra unwanted pounds…

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