Ready, Steady, Go……. How to get Started on your Weight loss today!

The only thing that stands between you and success is: Getting started and never quitting! You can solve your biggest problem by getting started, right here, and now.

Robert H Schuller

How true is the quote above? I would say very true. Many people “think” about losing weight, want to lose weight and yet […]

How to Turn Your Dreams into Reality

Let’s look at how we get from amazing dreams to clearly defined goals.

You’ve had a few days now to capture your dreams in several areas of your life. You may have some exciting dreams and be thinking “Well yes that’s all very well but what now?”.

Here I will show you how to […]

Hot weight Loss Tip 5 for Christmas

How to keep your weight off over the festive season with dieting, without counting calories and without feeling deprived. I will share tip 5 with you in this short video! Don’t let Christmas be an excuse to pile on those pounds – if you do, you will only feel miserable in the New Year. Let’s […]

2nd Tip for Keeping Your Weight Off Over Christmas

Watch this short video, and I will share the 2nd great tip to show you how to keep control of your weight this Christmas, without counting calories, without dieting and without deprivation. It’s easy when you know how!

How to Enjoy Christmas, Maintain a Healthy Weight–without Feeling Deprived or That You are Missing Out.

 

Whilst Christmas time means an opportunity for eating a lot more than usual, it also means that we have a little extra time on our hands to become more active. In the next few days I will share with you five tips that will ensure you have a wonderful Christmas and arrive in the […]

See Less of Yourself this Christmas – Successfully Lose Weight in the Next 5 weeks

Would you like to see less of yourself this Christmas? Do you want to fit into your little black dress for the party season? There is an alternative to dieting! Read about Chrissie’s success with the Weight Hypnotherapy and You Programme.

With the excesses of Summer long gone, many people are now thinking it may […]