Ready, Steady, Go……. How to get Started on your Weight loss today!

The only thing that stands between you and success is: Getting started and never quitting! You can solve your biggest problem by getting started, right here, and now.

Robert H Schuller

How true is the quote above? I would say very true. Many people “think” about losing weight, want to lose weight and yet […]

5 Habit Tweaks for Weight Loss this Summer

Sutton, Epsom, Surrey Weight Loss Hypnotherapist. Maria Furtek, shares 5 easy ways of changing your habits to lose weight for Summer and beyond. At last the sun has started shining for more than a few hours, certainly in Surrey, and it does feel that Summer is finally on its way. The onset of warm sunshine, […]

Christmas Mind Games- How to Banish those Bad Thoughts

Christmas Mind Games – If you are playing these with yourself in relation to your weight loss, then Surrey Weight Loss Hypnotherapist and NLP Coach, Maria Furtek, offers guidance on how to banish these negative thoughts. […]