Ready, Steady, Go……. How to get Started on your Weight loss today!

The only thing that stands between you and success is: Getting started and never quitting! You can solve your biggest problem by getting started, right here, and now.

Robert H Schuller

How true is the quote above? I would say very true. Many people “think” about losing weight, want to lose weight and yet […]

Make a Fresh Start in 2013!

How often have you made a New Year’s Resolution to lose weight, only to have given up by mid January? This is very common but here I will share my top 5 tips with you for making a fresh start in losing weight in 2013! […]