Sutton, Surrey Weight Loss Hypnotherapist: How to Sizzle this Summer!

Easter has gone and hopefully so have all the Easter Eggs and chocolate, which should lessen the temptation to over indulge in a chocolate fest! I’ve had several new clients sign up to my programme this week. Two of my new diet buddies have said that they have holidays booked for the Summer and […]

Week 7: Help Me to Slim for Summer– Change your Behaviour at Meal Times

Help me to SLim for Summer: I know that it’s not exactly Summer weather but for most of us the Summer holidays are approaching and how are you feeling about getting into your bikini or swim suit for your Summer Holidays? If you are still struggling to lose weight these small behavour changes will make a BIG difference! […]