What Type of Snacker are You?

Sutton, Surrey Weight Loss Hypnotherapist & NLP Coach, Maria Furtek asks “What type of Snacker are you?” Take this fun quiz to find out if your style of snacking is affecting your ability to lose weight and how to transform your snacking to support weight loss. […]

How to Manage those Snack Attacks with Healthy Snacks

Sutton, Surrey Weight Loss Hypnotherapist and Weight Loss NLP Coach, Maria Furtek shares with you how to manage your snack attacks with healthy options, so that you boost your energy and keep the weight off. Part of her 12 weeks to Xmas diet buddy motivational blog, for all of you who wish to reach Christmas and fit into your LBD! […]