Are you Suffering from a Lack of Energy?

Have you ever watched a group of children at play and wished you could find a way to bottle their energy? They seem to have an endless supply of it.

Yet for many women, especially those that are approaching the menopause, there can be a real feeling of depletion in energy; in fact even a […]

Weight Loss Tips for the Bank Holiday

With the last May bank holiday fast approaching you may find yourself at a barbeque, weather permitting! With a bit of planning ahead, going to a bbq or indeed any bank holiday celebration, doesn’t have to spell doom and gloom if you are losing weight. Sutton, Epsom, Surrey Weight Loss Hypnotherapist, Maria Furtek shares some […]

Make Small Habit Changes for Big Weight Loss Results

Sutton Surrey Weight Loss Hypnotherapist, Maria Furtek shares 3 hot tips to help you transform your eating habits so that you can lose weight without the pain of dieting. […]

Who is Your Weight Loss Role Model?

Who is your Weight Loss Role Model? Surrey Weight Loss Hypnotherapist, NLP Weight Loss Coach, Maria Furtek shares the secret of finding your weight loss role model to motivate you into action. […]