What Motivates You to Lose Weight?

As we discussed in my last blog, it It can often be difficult to take that first step and get started with weight loss. So what motivates most women to take the plunge, and get started on a weight loss programme?

Most recently, after the Summer, several of my new clients have contacted me because […]

Ditch the Diet Excuses

Epsom, Sutton, Surrey based Weight Loss Hypnotherapist, Maria Furtek shares the 5 most common excuses why people don’t do something about losing their excess weight: showing you the way forward, beyond excuses, so that you can not only lose weight but improve your health and well being before it’s too late.

It is incredible how […]

Is your busy lifestyle contributing to your weight gain?

Did you know that having a busy lifestyle could actually be contributing to your weight gain. Epsom, Sutton, Surrey Weight loss Hypnotherapist Maria Furtek explains how being “too busy” may be contributing to you being over weight.

Research has shown that almost half of Britons grab food and “eat on the go” as they fail […]

5 Big Fat Weight Loss / Dieting Lies

Sutton, Surrey Weight Loss Hypnotherapist, Maria Furtek reveals the 5 big weight loss lies that may be making you put on weight, when you are trying to lose it.

The “diet” industry thrives on people’s desperation to lose weight and to have a “quick fix” to do so. However, people then end up with […]