Are You Supersizing?

Size makes all the difference – especially when it comes to losing weight. If you are struggling with your portion control these handy tips and interesting information will definitely help you to stop supersizing. […]

Enjoy looking Gorgeous as You Lose Weight

So many of my clients, struggle with finding suitable clothes to wear as they are losing weight and it is not unusual for them to carry on wearing their old ”fat” clothes (their description!) even though they have lost several pounds and the clothes are virtually hanging off them. It seems that many of them […]

Turning Dreams into Reality & Taking Action

So now you have turned your dreams into SMART goals, then next step is to take action!

Before you start, I want you to just consider the following two sentences:

”I’m trying to lose weight”

“I am losing weight”

Which one is the more believable and powerful? The second one is clearly.

Note, there is […]

The final Hot Weight Loss Tip For Christmas and A Pressie for You Too

Christmas is coming fast now and here is the final weight loss tip (7) to ensure that you enjoy Christmas and arrive in the New Year feeling good about yourself and your body. I have also included a free Christmas Present for you at the end – wishing you a merry Christmas and a wonderful […]

Hot weight Loss Tip 5 for Christmas

How to keep your weight off over the festive season with dieting, without counting calories and without feeling deprived. I will share tip 5 with you in this short video! Don’t let Christmas be an excuse to pile on those pounds – if you do, you will only feel miserable in the New Year. Let’s […]

Weight Loss Christmas Tip 3

This is the third hot tip out of 7 to keep you on track regarding your weight goals over the Christmas season. Following these easy tips will help you to maintain your weight without any feeling of deprivation and without feeling that you are missing out and will allow you to arrive in the New […]

2nd Tip for Keeping Your Weight Off Over Christmas

Watch this short video, and I will share the 2nd great tip to show you how to keep control of your weight this Christmas, without counting calories, without dieting and without deprivation. It’s easy when you know how!