Christmas Mind Games- How to Banish those Bad Thoughts

Christmas Mind Games – If you are playing these with yourself in relation to your weight loss, then Surrey Weight Loss Hypnotherapist and NLP Coach, Maria Furtek, offers guidance on how to banish these negative thoughts. […]

How to Manage Christmas Parties When Your Goal is to Lose Weight!

Surrey Weight Loss Hypnotherapist and NLP Coach, Maria Furtek explains how you can manage the festive social events and still lose weight, without deprivation and whilst still having a good time. […]

Enjoy Your Weight Loss as it Happens

If you are on your weight loss journey and have a fair few pounds of weight to shed, then don’t lose heart. The most effective way of losing a lot of weight, is to be clear about the end result that you want and then set milestones along the way. These milestones must be realistic […]

The Ultimate Success Model for Achieving Goals

Most people who are successful use a formula for succeeding. This model which contains 4 simple steps below is a proven way to achieve whatever it is that you desire. Try it for yourself and see how successful you can be:

1) Decide What You Want – You need to be precise, as clarity is […]